Hope you guys can keep up with all the awesome additions to KMOR... Here is another exciting announcement: FitBox training has ARRIVED at the Junction City location!
KMOR members can take advantage of even more training now with this exciting new program. Taught by CrossFit / MovNat trainers, FitBox workouts are always:
Different workouts
Intigrated for functionality in everyday life
High intensity
FUN!
Come learn the elements of mobility: strength, stability and flexibility through plyometrics, bodyweight exercises, Olympic lifting, gymnastics and more! Because being a ninja is no good if you gas out in the middle of a violent encounter...
Classes start Tuesday March 3rd.
KMOR members can take advantage of even more training now with this exciting new program. Taught by CrossFit / MovNat trainers, FitBox workouts are always:
Different workouts
Intigrated for functionality in everyday life
High intensity
FUN!
Come learn the elements of mobility: strength, stability and flexibility through plyometrics, bodyweight exercises, Olympic lifting, gymnastics and more! Because being a ninja is no good if you gas out in the middle of a violent encounter...
Classes start Tuesday March 3rd.
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